“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
“EMS implemented during the early rehabilitation stage is effective in maintaining and increasing muscle thickness and strength in the operated limb.”
“A 2016 study found that people who did a six-week squat program with EMS had greater strength improvements compared with those who did not use EMS.”
“Muscles are very much ‘use it or lose it.’ It takes as little as two weeks of immobilization to lose a significant amount of muscle mass and strength.”
“For patients who are troubled by muscle spasms or tension, EMS helps relax overactive muscles and restore balance.”
“In early recovery, EMS helps ‘wake up’ muscles that aren’t firing properly… It also helps reinforce neuromuscular connections—essentially helping your brain and muscles communicate better.”
“Chronic muscle spasms can cause discomfort and limit movement. EMS helps by… Interrupting spasm cycles and Increasing local blood flow to relax tight muscles.”
“EMS can help reduce pain… The idea works off of something called Gate Control Theory. Basically… these man-made electrical impulses… have the ability to interrupt the muscle-to-brain pain conversation.”
“…you want a device that has neuromuscular electrical stimulation (NMES) capabilities since these machines will help stimulate motor neurons and muscle fibers.”
“Its true value is as a supplement that adds training stimulus without adding mechanical stress… For athletes looking for that extra training edge, EMS is an effective tool.”
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Activate, Restore, or Strengthen?
“I’ll be honest, I thought this was just another celebrity gimmick. After two kids, I had this stubborn lower belly “pooch” and separation (diastasis recti) that no amount of Pilates or dieting would fix. I was skeptical of paying for something that sounded too good to be true. But after my third session, I actually saw my abdominal muscles pulling back together. I’m now done with my package, and I not only look better, but I also feel stronger. My lower back pain is gone. I’m a believer.”
“I’m at an age where things just… stop responding. I was frustrated with the lack of tone in my arms and glutes no matter what I did. I didn’t believe this would work, especially at my age. I thought it was for 20-somethings. But I decided to try it. Theese sessions have given me back the muscle tone I thought was gone for good. My arms are firmer, and my jeans fit completely differently. It gave me a confidence boost I truly didn’t expect.”
“My dad is a very proud man. He couldn’t trust his left leg to walk and was feeling weak. We were skeptical of anything that promised results, especially with this ‘concierge’ name. But the ‘HIT’ program has been the first thing to make a real difference. It’s re-educating his muscles. His gait is more stable, he’s walking with more confidence, and he’s not as reliant on his cane. He has hope again, and that’s priceless.”
“As a guy who’s in the gym 5 days a week, I didn’t believe a 30-minute machine session could do anything my workout couldn’t. I hit a plateau and just couldn’t get the definition I wanted. I tried this on my abdomen, and it felt like a thousand crunches, but in a way, I could never do myself. The ‘Activate’ part is real. My core is now visibly tighter, and it’s actually improved my squat and deadlift. It was the edge I was missing.”
“I never believe in something that I can do in the gym, but after the first time, I felt how it worked, and it helped me a lot, as emotionally, as physically.”
“My job is 60+ hours a week, mostly at a desk. I don’t have time to live at a gym. I’d resigned myself to having a ‘dad bod’ and persistent lower back weakness. I read about this and, frankly, I thought it was a lazy person’s fantasy. I didn’t believe I could get real strength without putting in the hours. But I tried it. After the first session, my abs were sore in a way I hadn’t felt in 15 years. I’m now finished with my package, my back pain is gone, and my core is genuinely solid. It didn’t just ‘tone’ me; it gave me a functional, strong foundation that my lifestyle was making impossible to build.”
